Pork Tenderloin with Potatoes

Name: Pork Tenderloin with Potatoes
Prep time: 30 min
Cook time: 30 min
Total time: 1 h
Cuisine: American
Ingredients: 2 lbs boneless pork tenderloins; 2 tablespoons apple cider vinegar; 2 tablespoons low-sodium soy sauce, or Tamari; 2 tablespoons Dijon mustard; 2 tablespoons honey; 2 tablespoons olive oil; 1 tablespoon lemon juice; 6 cloves garlic, minced; 2 teaspoons paprika; Pinch of crushed red pepper flakes; Fresh parsley, chopped, for garnish; 2 lbs baby potatoes, halved; 2 tablespoons olive oil; 1 teaspoon garlic powder; 1 teaspoon Italian seasoning; 1/2 teaspoon kosher salt; 1/4 teaspoon black pepper

written by :

Eliza Nooman

April 27, 2025

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Pork tenderloin with potatoes is a simple yet delicious dish that combines the tenderness of pork with the comforting, hearty flavor of potatoes. This meal is easy to prepare and makes for an excellent option whether you’re cooking for your family or hosting a dinner party.

The pork tenderloin is usually roasted, seared, or grilled, and pairs perfectly with potatoes that are either mashed, roasted, or sautéed.
It’s a great way to enjoy lean protein with a satisfying side that provides essential carbohydrates.
You can tweak the flavors with a variety of seasonings, making it versatile for different tastes and preferences.

Why Pork Tenderloin with Potatoes is a Great Meal Choice

There are plenty of reasons why pork tenderloin with potatoes is such a great meal choice:

Versatility: Whether you’re making a quick weeknight dinner or preparing for a special occasion, this dish can be easily scaled to meet the needs of your event.
Balanced Nutrition: The dish offers a healthy mix of protein from the tenderloin and carbohydrates from the potatoes.
Affordable and Accessible: Pork tenderloin is typically less expensive than other cuts of meat, and potatoes are widely available and budget-friendly.
Simple to Make: This meal doesn’t require any advanced cooking techniques, making it perfect for both novice and seasoned home cooks.

Choosing the Right Potatoes for Pork Tenderloin

Choosing the right type of potatoes is essential for achieving the perfect pairing with pork tenderloin. Some great options include:

Yukon Gold Potatoes: These potatoes are buttery and creamy, making them ideal for mashed potatoes or roasting.
Russet Potatoes: Known for their fluffy texture, Russets are perfect for mashing or baking. They also make excellent roasted potatoes when cut into chunks.
Red Potatoes: These waxy potatoes hold their shape well and work wonderfully for roasting.

How to Make Pork Tenderloin with Potatoes

Pork tenderloin with potatoes is a simple, delicious, and hearty meal perfect for any occasion. Follow these easy steps to create this flavorful dish:

Ingredients:

1.5 to 2 pounds pork tenderloin
6-8 medium potatoes (Yukon Gold or Russet work well)
2 tablespoons olive oil
1 teaspoon garlic powder
1 teaspoon onion powder
Salt and pepper, to taste
2 teaspoons fresh rosemary, chopped
2 teaspoons fresh thyme, chopped
4 cloves garlic, minced
1/2 cup chicken broth (optional for extra flavor)
1 tablespoon butter (optional, for extra richness)

Instructions:

Preheat the Oven:

Begin by preheating your oven to 400°F (200°C).

Prepare the Pork Tenderloin:

Pat the pork tenderloin dry with paper towels to ensure it crisps up nicely.
Season generously with salt, pepper, garlic powder, and onion powder. Rub it all over to coat evenly.
Heat 1 tablespoon of olive oil in a large oven-safe skillet over medium-high heat. When the pan is hot, add the pork tenderloin and sear on all sides for about 2-3 minutes per side until it’s nicely browned. This step helps lock in flavor.

Prepare the Potatoes:

While the pork is searing, peel and cut the potatoes into small cubes or wedges (depending on your preference).
Toss the potatoes in a bowl with olive oil, salt, pepper, fresh rosemary, fresh thyme, and the minced garlic. Stir well to ensure the potatoes are evenly coated with the seasoning.

Roast the Pork and Potatoes:

Once the pork is seared, arrange the seasoned potatoes around the pork in the skillet.
Transfer the skillet to the preheated oven. Roast everything for 25-30 minutes or until the pork reaches an internal temperature of 145°F (63°C).
If you like your potatoes crispy, you can toss them halfway through the cooking process.

Rest the Pork:

Once done, remove the skillet from the oven. Let the pork tenderloin rest for 5-10 minutes before slicing. This will allow the juices to redistribute and keep the meat tender and juicy.

Optional: Add Extra Flavor:

For added richness, you can melt 1 tablespoon of butter and drizzle it over the potatoes once they are done roasting.

If you’d like a bit of extra moisture or a more savory taste, pour in 1/2 cup of chicken broth into the skillet during the last 5 minutes of roasting.

Serve:

Slice the pork tenderloin into medallions, and serve it alongside the roasted potatoes. You can garnish with more fresh herbs if desired.

Tips for Perfect Pork Tenderloin with Potatoes

To ensure your dish turns out perfectly every time, follow these tips:

Let the Pork Rest: After roasting, allow the pork to rest for 10 minutes. This helps retain its juices, ensuring a moist and tender result.
Season Generously: Pork tenderloin has a mild flavor, so don’t be afraid to use plenty of herbs, garlic, and seasoning to enhance its taste.
Don’t Overcrowd the Potatoes: Give your potatoes enough room to roast evenly. Overcrowding the pan will make them steam rather than crisp up.

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Nutritional Value of Potatoes

Potatoes are not only delicious but also packed with nutrients:

High in Potassium: Potatoes are a great source of potassium, which is vital for heart health.
Rich in Fiber: The skin of the potato is especially rich in fiber, which aids in digestion.
Vitamins: Potatoes provide a good amount of vitamin C, which supports immune function and skin health.

FAQs About Pork Tenderloin with Potatoes

What’s the best way to cook pork tenderloin?

The best method is roasting at 400°F (200°C) until the internal temperature reaches 145°F (63°C).

Can I use other types of potatoes for this dish?

Yes, you can use other varieties like Red potatoes or even fingerlings, but Yukon Gold and Russets work best for roasting and mashing.

How long should pork tenderloin be cooked for optimal tenderness?

It usually takes about 25-30 minutes, depending on the size of the tenderloin, to reach an internal temperature of 145°F (63°C).

Can I make this dish in a slow cooker?

Yes, you can make a version of this dish in a slow cooker, but the cooking time will be longer (around 4-6 hours on low).

What seasonings work best with pork tenderloin and potatoes?

Fresh herbs like rosemary, thyme, and sage work wonderfully, along with garlic, salt, and pepper.

Conclusion

Pork Tenderloin with Potatoes is a flavorful, easy-to-make dish that brings together the tenderness of the pork and the heartiness of the potatoes in one perfect meal. With just a few simple ingredients and a straightforward cooking method, this recipe allows you to create a satisfying dinner that’s sure to impress. Whether you’re cooking for your family or hosting friends, this dish provides a balanced, nutritious option that’s both delicious and versatile.

Pork Tenderloin with Potatoes

Author: Eliza Nooman
Total Time: 1 hour

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Description

This Pork Tenderloin with Potatoes recipe features tender, seared pork paired with roasted potatoes seasoned with garlic, rosemary, and thyme. It’s a simple, flavorful meal that’s easy to prepare and perfect for any occasion.

Instructions

Place the pork tenderloins in a Ziploc bag. Set aside.
In a small bowl, whisk together the apple cider vinegar, soy sauce, Dijon mustard, honey, olive oil, lemon juice, garlic, paprika, and crushed red pepper flakes.
Pour the marinade over the pork. Seal the bag and make sure the pork is well coated. Place in the refrigerator and let the pork marinate for 30 minutes or for up to 24 hours.
When ready to cook, preheat the oven to 425 degrees F. Line a large rimmed baking sheet with parchment paper or aluminum foil. Set aside.
Remove the tenderloins from the bag and place in the center of the sheet pan, not touching. Discard the marinade.
Place the potatoes in a medium bowl and drizzle with olive oil. Add the garlic powder, Italian seasoning, salt, and pepper. Toss until potatoes are well coated.
Arrange the potatoes around the pork tenderloins in an even layer. Place the pan in the oven and roast for 20 to 25 minutes, or until tenderloin is cooked through and reaches an internal temperature of 145 degrees F.
Remove the pan from the oven and transfer the tenderloins to a cutting board. Tent with aluminum foil to keep warm while the pork rests. Toss the potatoes and return to the oven to cook for an additional 5 to 10 minutes or until potatoes are tender and crispy. Remove from the oven.
Use a sharp knife to cut the pork into 1/2-inch-thick slices. Garnish with parsley and serve warm with potatoes.

Prep Time: 30minutes
Cook Time: 30minutes
Category: Main Dish
Cuisine: American