Easy Lentil Potato Soup

written by :
Eliza Nooman
Bowl of Easy Lentil Potato Soup with fresh herbs and vegetables

why make this recipe

Easy Lentil Potato Soup is a fantastic choice for anyone looking for a warm and filling meal. It is not only simple to prepare but also packed with nutrients. Lentils are a great source of protein and fiber, while potatoes provide comfort and heartiness to the soup. This dish is perfect for chilly days or when you need a quick and nourishing meal. Plus, it’s budget-friendly and can be made in one pot, making clean-up a breeze!

how to make Easy Lentil Potato Soup

Ingredients:

  • 1 cup lentils
  • 2 potatoes, diced
  • 1 onion, chopped
  • 2 carrots, diced
  • 2 celery stalks, diced
  • 4 cups vegetable broth
  • 2 cloves garlic, minced
  • 1 teaspoon cumin
  • Salt and pepper to taste
  • Olive oil

Directions:

  1. In a large pot, heat olive oil over medium heat.
  2. Add the chopped onion, garlic, carrots, and celery; sauté until softened.
  3. Stir in the cumin and cook for another minute.
  4. Add the lentils, diced potatoes, and vegetable broth.
  5. Bring to a boil, then reduce the heat and let simmer for about 25-30 minutes, or until the lentils and potatoes are tender.
  6. Season with salt and pepper to taste.
  7. Serve hot and enjoy your comforting soup!

how to serve Easy Lentil Potato Soup

Serve Easy Lentil Potato Soup hot in bowls. You can add fresh herbs like parsley or cilantro on top for added flavor. It pairs well with crusty bread or a simple salad. This soup is perfect for a cozy dinner or a satisfying lunch.

how to store Easy Lentil Potato Soup

To store leftover soup, let it cool to room temperature. Then, place it in an airtight container and store it in the refrigerator for up to 3-4 days. If you want to keep it longer, you can freeze it for up to 3 months. Just thaw in the refrigerator before reheating.

tips to make Easy Lentil Potato Soup

  • Rinse lentils before using to remove any dirt or debris.
  • Feel free to add other vegetables like spinach or bell peppers for extra nutrition.
  • Adjust the seasoning according to your taste; add more cumin for a stronger flavor.
  • If you prefer a thicker soup, mash some of the potatoes before serving.

variation

You can make a spicier version by adding red pepper flakes or diced jalapeños. For a creamier soup, blend part of the soup with an immersion blender until smooth.

FAQs

Can I use different types of lentils?
Yes, you can use green or black lentils, but cooking times may vary. Red lentils cook faster and will give a different texture.

Is this soup vegan?
Yes, this Easy Lentil Potato Soup is entirely vegan, as it uses vegetable broth and no animal products.

What can I add for extra flavor?
Consider adding herbs like thyme or bay leaves during cooking. A splash of lemon juice before serving can also brighten the flavors.

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Easy Lentil Potato Soup


  • Author: alhaouil
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A warm and filling soup that’s easy to prepare, packed with nutrients, and perfect for chilly days.


Ingredients

Scale
  • 1 cup lentils
  • 2 potatoes, diced
  • 1 onion, chopped
  • 2 carrots, diced
  • 2 celery stalks, diced
  • 4 cups vegetable broth
  • 2 cloves garlic, minced
  • 1 teaspoon cumin
  • Salt and pepper to taste
  • Olive oil

Instructions

  1. In a large pot, heat olive oil over medium heat.
  2. Add the chopped onion, garlic, carrots, and celery; sauté until softened.
  3. Stir in the cumin and cook for another minute.
  4. Add the lentils, diced potatoes, and vegetable broth.
  5. Bring to a boil, then reduce the heat and let simmer for about 25-30 minutes, or until the lentils and potatoes are tender.
  6. Season with salt and pepper to taste.
  7. Serve hot and enjoy your comforting soup!

Notes

To store leftovers, cool to room temperature, then keep in an airtight container in the refrigerator for up to 3-4 days, or freeze for up to 3 months.

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Vegan

Nutrition

  • Serving Size: 1 bowl
  • Calories: 280
  • Sugar: 4g
  • Sodium: 500mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 15g
  • Protein: 12g
  • Cholesterol: 0mg

Keywords: lentil soup, vegan recipe, healthy soup, comforting meal

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