Creamy Mushroom and Asparagus Chicken Penne

When you’re craving a dish that’s both comforting and delicious, nothing beats a creamy pasta. Creamy Mushroom and Asparagus Chicken Penne is the perfect recipe for those who love rich flavors with a touch of earthiness from mushrooms and a refreshing burst from asparagus. With tender chicken, perfectly cooked penne, and a luscious, creamy sauce, this dish is sure to be a hit at your dinner table. Whether you’re looking for a weeknight dinner or a weekend indulgence, this recipe checks all the boxes.

What You Need to Make Creamy Mushroom and Asparagus Chicken Penne

To make this mouthwatering dish, you’ll need the following ingredients:

• Chicken Breasts or Thighs: You can use boneless, skinless chicken breasts or thighs. Thighs add a bit more richness, while breasts are leaner.
• Penne Pasta: This is the pasta of choice, but feel free to swap it with other shapes like rigatoni or fusilli.
• Mushrooms: Use any variety of mushrooms, such as cremini, button, or portobello. The mushrooms bring an earthy flavor that balances the creaminess of the sauce.
• Asparagus: Fresh asparagus adds a crisp texture and a pop of green color. If you can’t find fresh, frozen asparagus will work, too.
• Heavy Cream: This is the secret ingredient to the rich, creamy sauce. You can also use half-and-half or milk for a lighter option, but the cream gives the best result.
• Parmesan Cheese: Grated parmesan melts into the sauce to give it a nice salty, nutty flavor.
• Garlic and Onion: For sautéing, garlic and onions are essential to build the base flavors.
• Olive Oil and Butter: These are used for cooking the chicken and veggies. The butter adds richness to the dish.
• Seasonings: Salt, pepper, and a pinch of Italian seasoning (or fresh herbs like thyme) bring everything together.

Health Benefits of Asparagus and Mushrooms

Asparagus isn’t just tasty—it’s also packed with nutrients. Rich in fiber, vitamins A, C, E, and K, as well as folate, asparagus supports a healthy immune system and promotes healthy digestion. It also has antioxidants that help reduce inflammation and improve heart health.

Mushrooms, on the other hand, are low in calories but high in important nutrients like B vitamins, selenium, and antioxidants. They support immune function, aid in reducing inflammation, and even help manage cholesterol levels. Together, these two ingredients make this creamy pasta dish a healthier choice without sacrificing flavor.

Chicken in Creamy Pasta Dishes: The Best Option

Chicken is a classic protein choice for creamy pasta dishes, and for good reason. It’s mild, tender, and pairs wonderfully with rich sauces. In this recipe, chicken breasts or thighs are sautéed until golden and juicy, then mixed with the creamy sauce, creating a balanced and satisfying meal. Thighs have a bit more fat, making them juicier, while breasts are leaner and cook faster. Both options work great, so choose based on your preference!

Step-by-Step Cooking Instructions

Cook the Penne Pasta
Start by boiling a pot of salted water. Add the penne pasta and cook according to the package instructions, typically around 10-12 minutes. Drain and set aside, saving a little pasta water in case you need it later to thin the sauce.

Prepare the Chicken
While the pasta is cooking, heat a large skillet over medium-high heat. Add a tablespoon of olive oil and a little butter. Season the chicken with salt, pepper, and any additional seasonings you like. Cook the chicken for about 6-8 minutes on each side, until it’s golden and cooked through (internal temperature should reach 165°F or 75°C). Remove the chicken from the pan and set it aside to rest before slicing it into bite-sized pieces.

Sauté the Mushrooms and Asparagus
In the same pan, add another tablespoon of butter and sauté the garlic and onions until fragrant. Add the sliced mushrooms and cook for about 5 minutes until they release their moisture and start to brown. Next, add the chopped asparagus and cook for an additional 3-4 minutes until they’re tender but still bright green.

Make the Creamy Sauce
Pour in the heavy cream and bring the mixture to a simmer. Let it cook for a few minutes, allowing the sauce to thicken slightly. Stir in the grated parmesan cheese and adjust seasoning with salt and pepper. If the sauce is too thick, add a bit of the reserved pasta water to reach your desired consistency.

Combine Everything
Add the cooked penne pasta to the pan and toss everything together, making sure the pasta is coated in the creamy sauce. Add the sliced chicken on top, toss again, and heat everything through. Serve immediately!

Tips for Perfectly Cooked Penne

Cooking pasta might seem straightforward, but there are a few tricks to get it just right. Always salt the water generously to enhance the pasta’s flavor. Also, don’t overcook the penne—keep an eye on it and aim for al dente. This texture holds up better when mixed with the creamy sauce, giving you that perfect bite.

How to Get the Creamiest Sauce

this …

The key to a smooth, creamy sauce is in the ingredients and technique. Use heavy cream for the best richness, and don’t rush the simmering process. Allow the sauce to thicken gently over low heat—this prevents curdling. Stirring in parmesan cheese helps thicken and smooth out the sauce even further. For extra creaminess, you can also add a dollop of cream cheese or mascarpone.

Pairing Creamy Mushroom and Asparagus Chicken Penne

This dish is rich and flavorful, so pairing it with a light side dish is ideal. A simple mixed green salad with a lemon vinaigrette complements the richness of the pasta without overpowering it. You could also serve it with some garlic bread or roasted vegetables for extra texture and flavor.

Common Mistakes to Avoid

• Overcooking the Chicken: This can make the chicken dry and tough. Always cook it until it’s just done, then slice it to prevent overcooking.
• Using Too Much Cream: While the cream is essential for the sauce, it’s easy to go overboard. Start with the recommended amount and adjust based on your taste.
• Not Enough Seasoning: Don’t forget to taste and adjust the seasoning as you cook. A pinch of salt can elevate the whole dish.

Variations and Substitutions

• For a Dairy-Free Version: Swap the heavy cream for coconut milk or almond cream, and use a dairy-free parmesan alternative.
• For a Gluten-Free Version: Choose gluten-free penne pasta to keep the dish gluten-free.
• Vegetarian Option: Omit the chicken and substitute with sautéed tofu or more mushrooms for added texture.

How to Store and Reheat Leftovers

Store any leftover creamy pasta in an airtight container in the fridge for up to 3 days. When reheating, gently warm the dish over low heat on the stove. Add a little milk or cream to bring the sauce back to life if it thickens too much. Avoid reheating in the microwave, as it can cause the cream to separate.

FAQs about Creamy Mushroom and Asparagus Chicken Penne

Can I use other types of pasta besides penne?

Yes, you can substitute penne with other types of pasta such as rigatoni, fusilli, or farfalle. Just make sure to cook the pasta according to package instructions to maintain the right texture.

Can I make this dish vegetarian?

Yes, you can make this dish vegetarian by omitting the chicken and adding extra vegetables like zucchini, bell peppers, or even more mushrooms. You could also add tofu or a plant-based protein if you’d like.

How can I make the sauce thicker or thinner?

To thicken the sauce, let it simmer for a few extra minutes to reduce. If you prefer a thinner sauce, you can add a bit of pasta water or more cream to reach your desired consistency.

Can I use frozen mushrooms or asparagus?

Frozen asparagus will work just fine. However, frozen mushrooms may release too much moisture when cooking, potentially altering the texture of the dish. Fresh mushrooms are recommended for the best flavor and texture.

Can I make this recipe ahead of time?

Yes, you can prepare the chicken and sauce ahead of time and store them separately in the fridge. However, it’s best to cook the pasta fresh just before serving to maintain its texture. Reheat the sauce gently on the stovetop, adding a splash of cream or milk to bring it back to its creamy consistency.

Final Thoughts

This Creamy Mushroom and Asparagus Chicken Penne recipe is the perfect balance of rich, comforting flavors and fresh ingredients. With tender chicken, earthy mushrooms, and vibrant asparagus, it’s a dish that feels indulgent yet wholesome. The creamy sauce brings everything together in a way that feels both satisfying and light enough for any occasion.

Whether you’re cooking for a family dinner, a special gathering, or just craving something delicious on a weeknight, this dish is sure to impress. Plus, with its simple ingredients and easy-to-follow steps, you’ll be able to whip it up in no time. So grab your skillet, gather your ingredients, and treat yourself to this creamy pasta perfection!

Print