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Chinese Beef and Broccoli


  • Author: alhaouil
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Diet: None

Description

A classic Chinese dish with tender beef, crunchy broccoli, and savory sauce, perfect for a quick weeknight meal.


Ingredients

Scale
  • 1 lb flank steak (or skirt steak, or other cut)
  • 1 tablespoon soy sauce
  • 1 tablespoon peanut oil (or vegetable oil)
  • 1 tablespoon cornstarch
  • 1/2 teaspoon baking soda (Optional)
  • 1/2 cup chicken stock (or beef stock)
  • 2 tablespoons Shaoxing wine (or dry sherry)
  • 2 tablespoons soy sauce
  • 1 teaspoon dark soy sauce
  • 2 teaspoons brown sugar (or white sugar)
  • 1 tablespoon cornstarch
  • 1 head broccoli (cut to bite-size florets)
  • 1 tablespoon peanut oil (or vegetable oil)
  • 3 garlic cloves (minced)
  • 2 teaspoons ginger (minced)

Instructions

  1. Slice the beef against the grain into thin slices (about 0.5 cm or 1/4 inch thick) and put in a small bowl.
  2. Add soy sauce, peanut oil, and cornstarch to the beef, mixing well until coated. Marinate for 10 minutes.
  3. In a medium bowl, mix all sauce ingredients well.
  4. In a nonstick skillet, heat 1/4 cup water over medium-high until boiling, then steam broccoli for 1 minute. Move to a plate and wipe the pan if needed.
  5. Add oil to the skillet and heat. Spread marinated steak in a single layer. Cook for 30 seconds without stirring, flip and cook until lightly charred but still pink inside.
  6. Add minced garlic and ginger, stirring for a few seconds.
  7. Return broccoli to pan, stir the sauce to mix cornstarch, and pour into skillet. Cook until sauce thickens, about 1 minute. Serve immediately.

Notes

For more tender beef, marinate longer and avoid overcrowding the skillet. You can add bell peppers or carrots for variety.

  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Stir Fry
  • Method: Stir-Frying
  • Cuisine: Chinese

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 6g
  • Sodium: 800mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 30g
  • Cholesterol: 70mg

Keywords: beef, broccoli, stir fry, quick meal, Chinese cuisine