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Low Carb Crack Slaw with ground beef

Low Carb Crack Slaw


  • Author: Eliza Nooman
  • Total Time: 25mins

Description

Quick and easy Crack Slaw recipe made with ground beef, cabbage, and a flavorful sauce. Perfect for meal prepping, low-carb, and customizable to suit any taste!


Ingredients

Scale
  • 12 teaspoons cooking oil vegetable oil, avocado oil, olive oil, etc.
  • 1 medium white onion diced (about 1 cup)
  • 1 pound ground beef
  • 3-4 cloves of garlic minced (or 1 tablespoon garlic paste)
  • 1-2 tablespoons ginger paste or finely minced ginger, divided
  • ½ teaspoon sea salt
  • ½ teaspoon pepper
  • 14 oz. bag of tri-color coleslaw
  • 4 tablespoons light soy sauce
  • 1 tablespoon rice vinegar or mirin
  • 1 teaspoon chili sesame oil optional
  • 1 teaspoon sesame oil
  • 1 teaspoon Sriracha optional
  • 2-3 green onions sliced for garnish

Instructions

  1. In a large skillet, sauté the onion in cooking oil over medium heat until soft and translucent.
  2. Add the ground beef, garlic, ginger, salt and pepper and continue cooking, stirring regularly, until the meat is cooked through and no pink remains.
  3. Add the coleslaw and stir into the beef mixture, cooking several more minutes until the cabbage has wilted.
  4. In a small bowl, combine soy sauce, rice vinegar, chili sesame oil, sesame oil, and Sriracha. Add a additional tablespoon of ginger paste, if desired.
  5. Pour soy sauce mixture over the cooked crack slaw and toss to combine.
  6. Garnish with chopped green onions and serve hot.

Notes

  • Minced garlic or fresh minced ginger can be used. However, the pastes infuse flavor through the entire dish and they are convenient.
  • Crack slaw has a medium spice level. If desired, omit or reduce the chili sesame oil and sriracha. You can also reduce the ginger if needed.
  • Do not cook the onions in sesame oil due to the strong unique flavor. It can be over powering. Sesame oil is best as a finishing oil.
  • Prep Time: 10 Mins
  • Cook Time: 15 minutes
  • Category: Main Dish
  • Cuisine: American

Nutrition

  • Serving Size: 4 people
  • Calories: 371kcal
  • Sugar: 5g
  • Fat: 26g
  • Carbohydrates: 11g
  • Fiber: 3g
  • Protein: 23g